I am a licensed Registered Dietitian in North Carolina.

You’re here because you’re ready for a change, but with all the conflicting advice out there, it’s hard to know where to start. Maybe you’re struggling with low energy, inconsistent eating habits, or balancing your health goals with a busy life. I’m here to help you cut through the noise and create a personalized plan that works for you. Together, we’ll build sustainable habits that fit your lifestyle, whether it’s feeling more energized, improving performance, or simply finding joy in food again. You deserve to feel confident, supported, and in control of your health—and I’m here to guide you every step of the way.

I’m here to help you take charge of your health and feel your best! Whether you want more energy, better performance, weight management, or a healthier relationship with food, I offer personalized plans and one-on-one counseling tailored to your goals. Together, we’ll create simple, sustainable habits that empower you to thrive. Your journey starts here!

Anna Lor MS, RDN